Cool Little Kids is an evidence-based anxiety prevention program for parents or caregivers of children aged 3.5-6 who are showing signs of being shy, anxious, or withdrawn. Through Cognitive Behavioural Therapy techniques, this program helps parents build knowledge and skills to help their young children manage worries and other early signs of anxiety. This group is 6 sessions long and is being offered virtually to anyone in Ontario in May and June. Exact dates and times TBD.

This group is based on the Unstuck and On Target curriculum and is designed to help kids build skills to better recognize and manage their emotions. This 6 week group is designed for kids aged 8 to 10 and will include fun and engaging activities, as well as follow up information for parents and caregivers. This group will be offered in person on a weekday (TBD) from 4:30-5:30 in May and June.